Food, Nutrition, and Diet Plans: Comments from All Across the Spectrum
Who would have guessed eggs as part of a low carb breakfast benefits those with T2DM?
The study behind the article above.
Pass the breath mints. Eating raw garlic helps keep memory sharp?
Drink your beets.
Pondering wellness vs diet from a foodie magazine.
Twitter’s Jack Dorsey’s diet: “bizarre” or spot on?
Unhealthy diets killing millions.
The study behind the article above.
A Few Other Odds and Ends
Tried the IMST workout yet?
Factors associated with healthy memory in “mature” adults.
Want to be happier? Smile more.
The study behind the article above.
FDA rule cracks down on compounded drugs.
What I’m Reading This Week
Just picked up a copy of Dr. Steven Gundry’s new book The Longevity Paradox and will dig in this weekend. Anybody read it yet?
Food, Glorious Food
Twelve lamb and ham recipes for Easter
Texas Mini-Wedge Salad
Buttermilk Sour Cream Dressing and Dip
