The most difficult thing is the decision to act. The rest is merely tenacity.
– Amelia Earhart
Over the past several days I’ve had the opportunity to interact with an individual (from Scotland actually, ain’t digital communication today grand) who’s been internally debating with the decision to take charge of their health and nutrition after having several “warning sign” events transpire since the year began.
We happen to share several common experiences in our pasts, and they’ve committed today to start their life “do-over” (via a health coaching program) and to dive in and fully engage after I shared the quote above.
Amelia was right; finally, and truly, deciding to act is a huge step. And tenacity can be nurtured, exercised, and developed along the way.
