recipes

For the first time now in almost two months our list of interesting reads for the week won’t open with a litany of COVID-19 / SARS-CoV-2 links and articles; human science and lifestyle research as continued otherwise over the past months despite all the distraction…

Critically related to current events, the global fat pandemic continues, and is probably worse than reported.

Speaking of excess body fat, it appears to contribute to your memory decline.

Fatty liver in kids?

CNN appears shocked that “sugary drinks” are linked to CVD (wait – there’s no saturated fats!); here’s the study that caught their eye.

And speaking of “sugar” issues in the diet, a long time med for T2DM – metformin – is back in the news (looking at autophagy and mitochondrial function changes).

From the Exercise and Activity Matters File This Week…

Fascinating study showing that LCHF athletes have a functional glucose intolerance (and unimpaired, even enhanced fat oxidation) that isn’t harmful/pathological.

Posture can improve self-confidence in kids.

A Few Other Interesting Reads from the Week

With all the attention vitamin C has been getting the COVID-19 era, here’s an interesting look at how vitamin C and fasting is augmenting treatment of some cancer types.

Not baring it all is sexier?

Will a dystopian travel future come to pass?

Don’t let sh*tty science distract you: a perfect example to avoid here.

And don’t let the hype fool you – this won’t come to pass.

Food, Glorious Food

My daughter and I have been discussing this very concept on a long drive this week – local meat sources will become more valuable than ever.

Grilled Gochujang Skirt Steak.