A Few Older Bolder Leftovers from Thinking About the New Year
Powerlifting at 76? Damn right.
This trainer never lets her clients “go on a diet”.
Another good read from Shape about body composition and size stereotyping.
Older Bolder Topics We’ve Been Reading This Week
Thinking about cancer risk and body weight; here’s some interesting data broken down by state, and the details.
Can your skin cells predict how you’ll age? Maybe.
Supercharge your brain and become sexier? Some of the invisible benefits of exercise – but you already knew this…
Even NPR is jumping on the “cold is good” bandwagon.
Brain tumors (GBM) and the battle of the sexes – interesting study.
Miki Ben-Dor discussing the cooking hypothesis. Looks like a blog to follow…
Our Older Bolder Life Recipes from the Week
Fasolakia (Greek-Style Green Beans)