Let’s Open with a Few Tips on Exercise Tailored for these Strange Days
Another tip of the hat to micro-workouts (4-seconds!) in the lay press, and the study it’s based on.
Posture exercises to combat all your recent couch time.
Pushup free (protect those shoulders) home body weight routine.
Perspectives You Might Not Have Read on COVID-19
Attacking the bearer of good coronavirus news.
A stunning look at COVID-19 comorbidities in New York.
Was the coronavirus lurking long before reported?
The nudie selfie is now high art.
Lower death rates in India defy trends.
Podcast of the Week
Josh Turknett MD on protecting your brain from decline.
Food, Glorious Food
Fascinating – the case for more meat.
Interesting vid: Fat v Protein ratios for carnivores.
Could some seed oils be worse than transfats?
Coronavirus and the meat industry; by no means the only perspective out there, and she makes several egregious errors, but interesting nonetheless.
