An Eclectic Collection of Health, Fitness, and Wellness Reads from the Week
Great read on MovNat from a SEAL commander: brilliant, practical, not flashy.
An inspiring home HIIT workout against the clock.
A thoughtful read on pain, and how we’ve probably been thinking about it “all wrong”. I’ve been saying this for years as a major part of my practice involved the management of long-term musculoskeletal pain problems…
Seniors maintain more strength and functional capacity with animal proteins vs. plant proteins.
Vitamin D and risk of all-cause and cause-specific mortality. (Free Medscape account required)
MgS04 rich mineral waters help functional constipation. Those of us old enough to remember Milk of Magnesia commercials probably aren’t surprised by this one.
Sugar isn’t the only thing rotting kids’ (our) teeth.
Interesting non-medical take on COVID-19 herd immunity and risk.
A fascinating apology from a climate alarmist.
Podcast of the Week: Back to the Carnivore World
Brett Lloyd, another carnivore success and health story.
Food, Glorious Food
Smaller farms bring more environmental biodiversity.
A somewhat theoretical and interesting article on the changing role of livestock in agriculture.
