An Eclectic Collection of Older Bolder Reads for the Holiday Week
Make the joy of giving a year-round principle to live by. (More detail here.)
Maximize the good in spinach – let’s talk about the antioxidant lutein.
Your brain, food, and a dopamine double hit.
Why you love your steak – the Maillard Reaction.
An interesting look at vacations; they’re absolutely necessary and useful, but get your sleep too.
Declining smell in old age – an explanation?
Do you need to get ready for a Dry January?
Using the Yale Food Addiction Scale to look at food addiction – a review. Here’s links to the scale itself and the scoring methodology.
The Dark Horse path to happiness; this deserves some pondering time.
From the no more excuses file, a great story about a 97-year old mountain runner. Git ‘er done.
