Nutrition-Focused Round Up for the Week
Does “Write It When You Bite It” work?
Is your leptin gene making you fat?
Low carb diets and atrial fib? Association, coincidence, or more?
Searching for a diet that balances the many kinds of fats.
Fat cells work different “shifts” throughout the day.
Is there, or should there be, a fertility diet? CNN apparently thinks so…
A Few Other Interesting Odds and Ends
Genetics may contribute to a happy marriage.
If you’re stronger, do your chances of developing T2DM go down? Appears so…
Dementia looks different in the brains of hispanics.
The ups and downs of sit-stand desks.
What I’m Reading This Week
Deep Nutrition by Catherine Shanahan, MD. Picked it up to research a point regarding noxious seed oils, and have ended up plowing through most of the book again. A worthy addition to the library of anyone serious about optimizing their nutrition.
Food, Glorious Food
How nice to bring Hoisin Sauce back into the kitchen again via Michele Tam’s paleo version.