Top of the Fold This Week: Optimizing Shoes, Flu Rates, Fasting, Food and Behavioral Issues, and More
Nifty look at how shoes tuned for walking may not be the best thing for you.
What’s up with the impressive drop in flu reporting so far this fall?
On demand fasting mobilizes fat. (Free Medscape account required)
Inside the fall of the CDC. (Only part of the story, but an interesting read…)
Is there a tie between sugar intake and behavioral disorders?
Sisson opines on the carnivore diet.
Omega 3s for major depression.
A Few Interesting COVID Related Reads from the Week
There’s been an impressive downward trend in COVID death rates.
US Defense study suggests COVID dispersal risk is low on planes.
Older people no more susceptible to COVID, but fare worse.
Are people with blood group O less susceptible to COVID?
Podcasts of the Week: Male Optimization and Aerobic Exercise with Maffetone
Male optimization with Brad Kearns.
Drs. Maffetone and Sinha: Getting Healthy, Fit, and Burning Fat
Food, Glorious Food
Heads up: There’s potentially a kimchi shortage in South Korea – make your own!
Expert corner on using soap to clean cast iron.