Keto and Nutritional Ketosis in the News This Week
Men’s Health Asks the Question: Can You Build Muscle on Keto? They take the long way around to get to the right answer…
You know nutritional ketosis is gaining exposure when celebrity trainers start whining about it.
Another high end ‘athletic consultant’ looks at NK safety in the lay press (NOLA.com).
Other Older Bolder Topics That Caught Our Eye This Week
A revisit of aspirin’s propensity to increase hemorrhage (bleeding) risks, based on this study.
LDL-C Levels, baseline and post-lowering, and their connection to all cause and CV mortality.
BPA-laced paper receipts are being questioned by the biz sector now too.
An extraordinary, short-term weight loss tale from the sports world. Don’t try this at home.
So how much money do you really save cooking at home? Not geared to healthy eating, but quite interesting anyway…
Somebody should warn Mark Sisson – Florida is the deadliest state for pedestrians/walkers.
Grandparents who babysit live longer.
For those who would prefer to eat and live in days long gone, here’s a view of life in ancient Mongolia.
Our Older Bolder Recipes from the Week
Quick Meatza Pizza Sauce No. 1
Green Chile Cauliflower Mac and Cheese
Birthday Potstickers (Gyoza)
