If You Only Read One Article This Week…
If you only read one article out of this list this week, read Training for “The COVID-19” by Dr. Ronesh Sinha.
Other Health (and Other) News You Can Use This Week
Kudos to the Nutrition Coalition for this one…
Single exercise session alters 9,815 blood molecules.
An unlikely response to the reducing saturated fats argument in an unlikely place.
Interesting thoughts on invoking Hippocrates.
Nice collection of dumbbell workouts.
On the road to a seasickness cure.
Ultra-running story: The Porta-Potty Cheat.
Podcast of the Week
Dr. Ron Sinha on the Covesity Pandemic.
Food, Glorious Food
Beer can improve cardiovascular markers?
Butter trumps margarine yet again. One of the “paradoxes” they just won’t let go peacefully away.
