After leading off with links covering SARS-CoV-2 and COVID-19 for the past several links posts, let’s lead off with a few other interesting reads and topics today – the pursuit of wellness and good health goes on despite the 24/7 news cycle of doom and gloom.
Low and very low calorie ketogenic diet safe -and effective- in mild renal failure patient group.
Stubbornness lessens ultimate AD risk?
Germans spending less time on Facebook are happier.
Another shot across the Sucralose bow.
Don’t let perfectionism get in the way of achievement.
COVID-19 Links and Reads That Caught My Eye This Week
Please note, this is in no way meant to serve as a comprehensive posting of the very latest news and data on the story – you’re inundated by that around the clock, and we’re (as greater humanity) still hampered by lack of hard data regarding how this virus behaves and how to best combat its impacts.
A Seattle Intensivist’s One-pager on COVID-19. (Note – updating continually, full size image at the link)
Medscape’s COVID-19 resource page.
Youth sports in the COVID-19 era.
One view of social distancing.
30 home workouts when you’re bugging in.
Speaking of workouts, I’m a longtime fan of BeachBody’s home program (P90X still rocks.)
Podcasts of the Week
Brad Kearns with the PHC team talking keto and longevity.
One of the clearest thinking minds I’ve found on the COVID-19 story is that of Karl Denninger, a Florida-based economist breaking the story down daily from a math perspective. He’s candid, unabashedly not politically correct, and one of the brightest minds I’ve read in a long time. Try this podcast, or look for the latest posted on his landing page (click the logo at the top of the page).
Food, Glorious Food
Southern chefs talk hot sauce.
Add this one to your organ meat list – the lost art of Southern Hash.
Our favorite Mu Shu Pork cheat for home.
