Fitness and Healthy Lifestyle Roundup for the Week
Interesting read on escaping the NFL’s 5,000 calorie lunch routine.
How to train for your fastest mile.
If you’re resistance training, 1.6 gm/Kg of protein might reshape your protein intake goals.
Kids who roughhouse with their fathers have better emotional control.
The health miracle in Ft. Worth.
US population growth has been driven primarily by minorities.
A Couple of Interesting Reads on Lipids and Health
Ironically, and interestingly, this study shows that low LDL is not associated with lower CV mortality, but it is associated with higher all cause mortality.
PCSK9 inhibitors appear to be bad news: The opinion. The study it’s based on.
The Obligatory COVID-19 Coverage: Stuff You Might Not Have Seen
There’s more and more discussion about pre-existing T-cell immunity, this for example. Wonder why this isn’t getting more coverage?…
COVID-19 was in Brazil in November. I’ve just chatted with a researcher this week who is soon to publish data about a North Texas outbreak in November (perhaps even late October) as well.
Food, Glorious Food
Our family “original recipe” grilled chicken.
In praise of pandemic gardening.
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