Top of the Fold Older Bolder Reads This Week
Another somewhat eclectic collection of reads this week, but two very interesting pieces at the top of the list…
Getting into details in the keto impacts on the gut debate – Ketogenic Diet and Microbiota: Friends or Enemies?
I remain generally suspicious of statins given their plethora of side effects and debated efficacy with regard to impacting longevity and health, but this article on their association with ALS (and ALS like conditions) is stunning.
Other Topics You’ll Find Interesting This Week
The diet that was going to save the world is unaffordable for more than 1.5 billion people.
Another slam of the of the Lancet Diet from a mainstream foodie source.
Should we even be talking about kids undergoing weight-loss surgery?
A critique of Nature’s call that bioethics is obsolete.
Global fertility rates are falling.
Decorating early for Christmas is good for you.
Four bodyweight moves for spinal pain and posture.
Food, Glorious Food
A useful primer on mushrooms.
50 easy keto breakfast ideas.
Our Older Bolder Recipes from the Past Few Weeks
Texican Skirt Steak Stir Fry
Curry Dressed Carrot and Beet Salad
Coconut Yogurt Chicken Stew
Creamy Mushroom Sauté
Sweet Potato and Chorizo Hash with Spicy Aioli
Grilled Sweet Onion Salsa
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