We’ve decided this week to add a new feature here on the Older Bolder Life, our blog for Older Bolder Fitness, a more or less weekly book recommendation, sometimes even a more detailed book review, for those among us interested in good health, longevity, protecting and preserving brain function, and good eats.
My lovely wife and I have been avid readers since we met in college several decades ago (and long before that actually), and invest a fair of time and effort to curate what in our minds at least is a very interesting and eclectic home library.
And while it’s perhaps in this day and age considered to be a dated and old-fashioned concept, I remain utterly convinced that it’s possible to become deeply knowledgable (dare I say even develop legitimate expertise) about almost any topic on the planet via reading and study, and one of the venues to gain that knowledge is by reading great books.
My intent will be to focus on solid reads, both current and foundational in the Primal / Paleo / ancestral health worlds, as well as great cookbooks (hey, it’s obvious we love great food around here…). I’ll do my best to see if I can wrangle some books to give away as well.
More to come….
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