Very shortly we’ll be launching a new blog series looking at challenges related to improving one’s overall health and fitness levels this year. This is in part driven by a flood of questions that friends, family, clients, and potential clients have been throwing my way over the past month in particular.
Pundits and prognosticators have been pontificating about how tumultuous 2019 is likely going to be politically and economically (pending I suppose through what lens you view things of an economic nature, where some see chaos, some see opportunity). Let the soothsayers pontificate and conjecture away, and take care to not get distracted from the much more important matters at hand – improving your health and fitness this year.
For what it’s worth, I’ve very intentionally decided to label these posts as challenges. We like to be challenged around our camp; challenges have the potential to create significant learning and growth opportunities, along with dishing out the occasionally lump or bruise too, though those ouchy lessons are (for most of us anyway) typically the most durable and instructive.
The first of these follows in a few days, and deals with what we’ve come to call the D-word…
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