Top of the Fold Reads
Walking, not the DASH diet, improves cognitive function in seniors. Here’s the CNN teaser and the Neurology article link.
In praise of boredom. I’m increasingly convinced we all need more time away from constant (digital) stimulation for good mind, brain, and everything otherwise health.
Things That Caught Our Eye This Week
Nutrition trumps exercise for bone strength.
Can intelligence buy you happiness?
In praise of free-range parenting. (A worthy read for both parents and grandparents.)
Obesity and cancer risk – quantifying the link.
T2DM reduces brain function in seniors.
Is the key to a longer life two X chromosomes?
Key nutrients support brain function in seniors.
Is Alzheimer’s transmissible? Interesting case study…
Our Recipes from the Week
Libby’s Honey Thyme Holiday Ham
Marinated Vegetables and Cheese
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