Three out of five adults do NO resistive exercise training.
Sex is good for older adults.
Do body weight swings bring health risks? Yep.
A time to fast. If you only read one article today, read this one; we’ll be looking at this one in more detail in a later post…
A Mediterranean diet impressively drops CVD risk.
Do you believe you think better when eating fruits and veges? You probably do.
The diet impacts mood bandwagon is garnering more attention.
Interesting read on CrossFit and their physician recruitment.
Keto Corner
Ketogenic diets as part of cancer treatment.
Lab anomalies in pedi patients on ketogenic diets. Makes you wonder about phosphorous levels in adults following a ketogenic plan…
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